Personal Yoga Classes

Your Body. Your Goals. Your Practice.

Experience the power of yoga designed just for you.
Whether you’re a beginner, managing pain, or deepening your practice, personal yoga sessions help you move, breathe, and grow at your own pace — with guidance that fits your unique body and lifestyle.

🌿 Why Choose Personal Yoga Classes

In a private one-on-one setting, every session is customized to meet your needs.
No distractions. No comparisons. Just mindful movement and genuine progress.

✨ You’ll Receive:

🧘‍♀️ Customized Yoga Sequences tailored to your goals (flexibility, strength, posture, recovery, stress relief)
🌸 Personalized Coaching from a certified yoga instructor
🕊️ Focus on Alignment & Technique to prevent injury and build confidence
🧠 Mindfulness & Breathwork Training for emotional balance and clarity
💻 In-Studio or Online Options — practice anywhere, anytime

Balance Life

A holistic practice that unites mind, body, and breath to cultivate strength, clarity, and inner peace.

Manifestation

Learn how to align your thoughts, energy, and intentions to create the life you desire with purpose and clarity.

Diet Control

Personalized guidance to help you develop healthy eating habits that fuel your body, boost energy, and support long-term wellness.

Life Coach

Empowering support that helps you break through limitations, set meaningful goals, and step confidently into your best self.

Teacher Within You

A comprehensive training designed to deepen your practice, expand your knowledge, and prepare you to teach with confidence and purpose.

Childbirth

Evidence-based guidance and supportive techniques to help families navigate pregnancy, labor, and birth with confidence and calm.

Welcome to ARK Yoga & Wellness Academy

At ARK Yoga & Wellness Academy, we are committed to guiding individuals on their journey toward holistic well-being and personal transformation. Our academy offers a comprehensive approach to wellness, combining yoga, personalized nutrition and diet plans, diverse healing modalities, and life coaching. We believe in nurturing the mind, body, and spirit to help you achieve balance, vitality, and inner peace. Our team is dedicated to creating a supportive environment where you can grow, heal, and unlock your true potential. Discover a path to lasting health and fulfilment with ARK Yoga & Wellness Academy.

Our Level Of Expertise

Sessions around the world

Active members

Experienced Instructors

Years of Experience

From our blog

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What’s New in Yoga Practice & Studios

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