Welcome to Yoga Made Just for Kids

🌸 Join the Yoga Made Just for Kids

Our Kids Yoga Program blends movement, creativity, and mindfulness to help children develop confidence, focus, emotional balance, and healthy physical habits—all while having fun!

🌟 What Kids Will Experience

✔ Fun Yoga Poses

Animal poses, partner poses, and playful sequences designed to improve strength, balance, and coordination.

✔ Breathwork & Mindfulness

Simple breathing tools and calm-down techniques that help kids manage emotions and improve focus.

✔ Creative Movement

Stories, games, and themed yoga adventures that keep kids engaged while building body awareness.

✔ Relaxation & Meditation

Short guided relaxations that teach stillness, patience, and inner calm.

✔ Positive Social Skills

Group activities that encourage teamwork, kindness, confidence, and self-expression.

🧘‍♂️ Includes All Forms of Kids Yoga

Hatha Yoga for Kids – Foundational poses with clear guidance
Vinyasa Flow for Kids – Energetic, playful sequences
Mindfulness Yoga – Breathing, awareness, emotional regulation
Balance & Strength Yoga – Fun challenges that build resilience
Relaxation & Restorative Yoga – Gentle calming sessions
Yoga Games & Story Yoga – Imaginative learning through play

🌼 Why Parents Love Our Kids Yoga

Builds confidence and self-esteem
Improves focus and concentration (great for school!)
Encourages healthy movement and flexibility
Helps reduce stress and anxiety
Supports emotional resilience
Teaches kindness, patience & teamwork

Balance Life

A holistic practice that unites mind, body, and breath to cultivate strength, clarity, and inner peace.

Manifestation

Learn how to align your thoughts, energy, and intentions to create the life you desire with purpose and clarity.

Diet Control

Personalized guidance to help you develop healthy eating habits that fuel your body, boost energy, and support long-term wellness.

Life Coach

Empowering support that helps you break through limitations, set meaningful goals, and step confidently into your best self.

Teacher Within You

A comprehensive training designed to deepen your practice, expand your knowledge, and prepare you to teach with confidence and purpose.

Childbirth

Evidence-based guidance and supportive techniques to help families navigate pregnancy, labor, and birth with confidence and calm.

Welcome to ARK Yoga & Wellness Academy

At ARK Yoga & Wellness Academy, we are committed to guiding individuals on their journey toward holistic well-being and personal transformation. Our academy offers a comprehensive approach to wellness, combining yoga, personalized nutrition and diet plans, diverse healing modalities, and life coaching. We believe in nurturing the mind, body, and spirit to help you achieve balance, vitality, and inner peace. Our team is dedicated to creating a supportive environment where you can grow, heal, and unlock your true potential. Discover a path to lasting health and fulfilment with ARK Yoga & Wellness Academy.

Our Level Of Expertise

Sessions around the world

Active members

Experienced Instructors

Years of Experience

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