Balance Life
Corporate Training
“Empower Your Team. Elevate Your Business.”
Every organization is unique, and so are its training needs. Our Corporate Training Programs are designed to:
Enhance leadership, communication, and teamwork
Increase employee engagement and productivity
Promote a positive and inclusive work culture
Align employee skills with organizational goals
Types of Corporate Training
A. Leadership & Management Training
Duration Options & Pricing:
| Duration | Includes | Price (INR) |
|---|---|---|
| 1-Day Workshop | Leadership fundamentals, team management strategies | ₹25,000 |
| 3-Day Intensive | Leadership skills, decision-making, emotional intelligence | ₹65,000 |
| 5-Day Program | Advanced leadership, strategic thinking, conflict resolution | ₹1,20,000 |
Benefits:
Improved decision-making and problem-solving
Enhanced emotional intelligence and team management
Confident and effective leadership
Outcome:
Leaders who inspire, motivate, and drive business growth.
B. Communication & Interpersonal Skills Training
Duration Options & Pricing:
| Duration | Includes | Price (INR) |
|---|---|---|
| 1-Day Workshop | Effective communication, listening skills | ₹20,000 |
| 2-Day Workshop | Presentation skills, team communication | ₹40,000 |
| 3-Day Intensive | Negotiation, conflict management, professional etiquette | ₹60,000 |
Benefits:
Clear and impactful communication
Enhanced team collaboration
Strong client and stakeholder interactions
Outcome:
Teams that communicate effectively, reduce misunderstandings, and improve workplace synergy.
How Our Training Works
1️⃣ Assessment & Consultation – Understand your team’s current strengths and training needs
2️⃣ Customized Training Plan – Design a program tailored to your organization
3️⃣ Interactive Sessions – Engaging workshops, activities, and coaching
4️⃣ Follow-Up & Evaluation – Track outcomes, provide feedback, and ensure skills transfer
5️⃣ Continuous Improvement – Guidance for ongoing learning and growth
C. Stress Management & Employee Wellbeing Training
Duration Options & Pricing:
| Duration | Includes | Price (INR) |
|---|---|---|
| 1-Day Workshop | Mindfulness, stress reduction techniques | ₹18,000 |
| 2-Day Workshop | Work-life balance, resilience building | ₹35,000 |
| 3-Day Intensive | Emotional intelligence, productivity under stress | ₹55,000 |
A holistic practice that unites mind, body, and breath to cultivate strength, clarity, and inner peace.
Manifestation
Learn how to align your thoughts, energy, and intentions to create the life you desire with purpose and clarity.
Diet Control
Personalized guidance to help you develop healthy eating habits that fuel your body, boost energy, and support long-term wellness.
Life Coach
Empowering support that helps you break through limitations, set meaningful goals, and step confidently into your best self.
Teacher Within You
A comprehensive training designed to deepen your practice, expand your knowledge, and prepare you to teach with confidence and purpose.
Childbirth
Evidence-based guidance and supportive techniques to help families navigate pregnancy, labor, and birth with confidence and calm.
Welcome to ARK Yoga & Wellness Academy
At ARK Yoga & Wellness Academy, we are committed to guiding individuals on their journey toward holistic well-being and personal transformation. Our academy offers a comprehensive approach to wellness, combining yoga, personalized nutrition and diet plans, diverse healing modalities, and life coaching. We believe in nurturing the mind, body, and spirit to help you achieve balance, vitality, and inner peace. Our team is dedicated to creating a supportive environment where you can grow, heal, and unlock your true potential. Discover a path to lasting health and fulfilment with ARK Yoga & Wellness Academy.
Our Level Of Expertise
Sessions around the world
From our blog
Mental Wellness Initiative 2025: Empowering the Mind for a Balanced Life
Mental Wellness Initiative 2025: Empowering the Mind for a Balanced Life In an age of constant change—heightened stress, digital overload, global uncertainty—mental wellness is no longer a “nice to have.” For a healing-centre seeking to stay relevant, impactful and aligned with the needs of 2025, adopting leading-edge mental wellness initiatives is essential. In this article,…
Top Nutrition & Diet Trends for 2025: How to Build a Future-Proof Meal Plan
Top Nutrition & Diet Trends for 2025: How to Build a Future-Proof Meal Plan Article: In the rapidly evolving world of nutrition, staying ahead of what clients expect is essential for a successful diet-plan centre. As we move through 2025, several powerful trends are shaping how people eat, why they eat, and how they expect…
What’s New in Yoga Practice & Studios
What’s New in Yoga Practice & Studios Introduction As we move into 2025, the world of yoga is evolving faster than ever. What began as a practice rooted in ancient traditions is now being enriched by technology, inclusive philosophies, sustainability, and deeper wellness integration. For a yoga centre like yours, staying attuned to these shifts…
Contact Us
Get in touch
- Sy.no:210/3, UNNATI Nilaya, 9, Virupakshapura Main Rd, Maruthi Layout, Kodigehalli, Bengaluru, Karnataka 560097
- arkyogaandwellnessacademy@gmail.com
- +919986099316
- +919916821564